Mumtaz lifts weights at 78, lives by Akshay Kumar’s fitness advice

Veteran actress Mumtaz, at 78, attributes her timeless charm and fitness to a disciplined lifestyle, including strict eating habits and consistent workouts. She revealed her secret is avoiding dinner entirely, finishing meals by 4 pm, a practice also endorsed by Akshay Kumar. Mumtaz emphasizes hard work and willpower as crucial for maintaining her health and appearance.